Resilience Counseling
OCD Treatment San Diego
OFFERING HOPE AND HEALING
Therapy for kids, teens, young adults, & adults struggling with OCD, anxiety, and trauma. In-person therapy in San Diego, CA & online therapy across California.
Unwelcome OCD thoughts, feelings, and behaviors no longer have to define your experience.
Are You Struggling with Anxiety, OCD, or Trauma?
Are you often consumed with anxiety and overthinking?
Overwhelmed by fear?
Unable to control obsessive thoughts or compulsive behaviors?
Held back from accomplishing your life goals?
Worried you will never be able to change how you feel?
We help you break free from the worries and pain that are keeping you from living the life you imagined.
RESILIENCE COUNSELING IN SAN DIEGO, CA
Our Therapy Services
At Resilience Counseling, we specialize in treating kids, adults and teens suffering from anxiety, Obsessive Compulsive Disorder (OCD), and trauma.
-
Anxiety Therapy
Are you feeling overwhelmed , worried and stuck. Are you struggling with what to do when anxiety overtakes you?
Together we can work to learn tools and coping skills that can help you with life’s challenges.
-
OCD Therapy
Do you feel stuck and controlled by your thoughts? Are these thoughts illogical and unreasonable but you still feel taken over and anxiety from them.
By using Exposure and Response Prevention, ERP we can work together to help get you unstuck from OCD and work to free you from OCD’s control.
-
Trauma and PTSD Therapy
Are you feeling overwhelmed and stuck with past memories.
EMDR can be a powerful form of therapy in helping you get “unstuck” from unpleasant memories and anxiety.
Life does not have to stay this way
Hi we are here to help. Resilience Counseling is a team of therapists that specialize in the treatment of Anxiety, OCD , BFRBs and PTSD / Trauma. We are trained in several evidence-based specialties including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and other mindfulness-based modalities.
By combining clinical expertise and natural warmth, we have been able to help many clients through out the years conquer the issues that kept them emotionally stuck. If you have given up hope you will ever be able to change, therapy offers a lifeline to hope and healing.
Resilience Counseling Specializing in
OCD Treatment - San Diego
Based in San Diego for in-person therapy and can also offer virtual sessions to clients in California.
Please contact us to set up a session today!
If you are feeling stuck, overwhelmed with OCD, Anxiety or Trauma and unsure of how to make changes to better your life. There is help available. Book a free consultation to get started today !
Get Started With Resilience Counseling San Diego
We offer a free 15 minute consultation to those in the state of California. The easiest way to reach out is to click the book now button for a free 15 minute call.
Your can also submit a message via the contact form or give us a call 858-768-8737 !
