Have you ever caught yourself triple-checking that you locked the front door? It turns out that those little quirks might be more than just personality traits. You’ve probably heard of OCD, Obsessive Compulsive Disorder, is more than just being tidy or washing your hands a lot. It’s a mental health condition where you experience unwanted, intrusive thoughts (obsessions) and feel compelled to perform repetitive behaviors (compulsions) to ease your anxiety.

It’s important to recognize that some anxiety in children is perfectly normal. Kids often seek reassurance that they’re safe as they explore their world. However, sometimes anxiety can become more and may need more help.

Existential OCD is a form of Obsessive-Compulsive Disorder. Obsessive-Compulsive Disorder generally involves intrusive or unwanted thoughts that drive a compulsion to temporarily relieve fear or anxiety.

Existential OCD involves obsessing over philosophical ideas in relation to life, the universe, and human existence in general. Typically, the questions or obsessions that an individual with this type of OCD has are questions that cannot be answered.

Contamination OCD is the type of OCD where an individual experiences obsessive thoughts over their fear of being contaminated or contracting and spreading sickness, viruses, diseases. Those with contamination OCD can also feel intense disgust and may not fear getting sick.

While anxiety and OCD share some similarities, they also have some differences that separate the two disorders from one another.

Sexual Orientation OCD is type of obsessive-compulsive disorder that involves intrusive thoughts and compulsions around a person’s sexual orientation. Individuals struggling with sexual orientation OCD may have fears about their sexual orientation. They may constantly wonder if they have a different sexual orientation than they initially thought.

What exactly is anxiety? Anxiety is the body’s natural reaction to pressure, danger, or any perceived threat. The human body tends to react with either a fight or flight response.

You’ve probably heard of Obsessive Compulsive Disorder or OCD before. Postpartum OCD is a subtype of Obsessive Compulsive Disorder that isn’t as commonly known or talked about.

Obsessive-compulsive disorder (OCD) isn’t just a case of the jitters. It’s a mental health condition that affects millions globally. To grasp its impact, we need to delve into its key features and how they play out in daily life. People with OCD experience two main challenges: compulsions and obsessions.

Relationship OCD or ROCD is a subtype of obsessive-compulsive disorder where an individual experiences excessive and obsessive doubt, anxiety, and fear surrounding their romantic relationship, partner, or both. Although ROCD typically manifests in romantic relationships, other relationships, i.e., friendships or familial relationships, can experience similar obsessions.

ERP, or Exposure and Response Prevention, is a type of therapy that essentially helps “retrain your brain” to become less reactive to your thoughts, especially the ones that feel sticky, obsessive, and scary. ERP helps with this by teaching your brain that the things that trigger your OCD may not be as frightening, threatening, accurate, or even as likely to happen as they may seem.

Are you constantly worrying about something bad happening?  Do you often feel really anxious and review past situations?  You may feel like your mind is on a constant hamster wheel.  This could be signs that you are experiencing OCD in a form called Pure O.  Let me explain further and break it down! 

People who deal with emetophobia have a constant fear that they will get sick or they’ll hear, smell, or see someone else get sick. Treatment for emetophobia is availible and can help you overcome your struggles.

If you look at Obsessive-Compulsive Disorder (OCD) versus depression, there’s a good chance you’d be able to see some similarities. However there are many differences between the two disorders. They each have different causes, as well as different signs and symptoms. Despite all of the differences, there is a connection between the two.

Everyone feels anxiety from time to time, it is the body’s alarm system to perceive threats and helps keep us safe. With anxiety it is often overactive. Anxiety at times can be helpful. Ocd can cause someone to have a lot of distress and anxiety.

False Memory OCD is a type of Obsessive Compulsive Disorder (OCD) that can leave individuals doubting some of their memories, especially relating to past events. Those who experience false memory OCD often doubt themselves and may even start to believe that they’ve done something wrong, even if they have no evidence or reason to believe that.

Are you constantly worrying about something bad happening?  Do you often feel really anxious and review past situations?  You may feel like your mind is on a constant hamster wheel.  This could be signs that you are experiencing OCD in a form called Pure O.  Let me explain further and break it down! 

Whatever your thoughts lead you to believe, there is a way to regain control again. Here are 5 tips to help control OCD thoughts.

Magical thinking is a subtype of Obsessive-Compulsive Disorder (OCD). Magical thinking OCD is when an individual has unreasonable or irrational thoughts and compulsions connecting events or things that have no relation to one another. These irrational beliefs are caused by the fear that they or others could be harmed if they don’t perform the compulsions.

OCD - how is it diagnosed and how to get help