Resilience Counseling
OCD Treatment San Diego
OFFERING HOPE AND HEALING
Therapy for kids, teens, young adults, & adults struggling with OCD, Anxiety, and Trauma. In-person therapy in
San Diego, CA & online therapy across California
Hi I’m Karina!
Do you find yourself overwhelmed by anxiety, intrusive thoughts, or the weight of constant worry? Whether you're child is struggling to express big emotions, a teen navigating identity and pressure, a parent feeling unsure how to help, or an adult facing stress and self-doubt—you're not alone.
I provide compassionate, evidence-based care to children, teens, adults, and families. My training includes Exposure and Response Prevention (ERP) Child-Parent Psychotherapy (CPP) and DIR-Floortime, and I integrate tools from Play Therapy, Parent-Child Interaction Therapy (PCIT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
Karina Corona Rubio
Associate Professional Clinical Counselor
# 150431
Supervised by
Katherine Pica LCSW
Licensed Clinical Social Worker # 27275
Hi I’m Tab!
Anxiety levels among children are on the rise, and they need our support. Many kids struggle to express their emotions, face challenges at school, or feel overwhelmed by Anxiety or OCD. As a neurodiversity-affirming therapist specializing in childhood and neurodevelopmental disorders, I’m here to help.
I use child-centered therapy to help children develop strategies to manage their behaviors, regulate emotions, and reshape their thoughts in a healthy way. My approach incorporates Cognitive Behavioral Therapy (CBT), DIR-Floortime, Exposure and Response Prevention (ERP), CBIT, DIR-Floortime and play-based techniques to support children facing Anxiety, Tourette & Tics, BFRBs, OCD, Autism, behavioral challenges, and school refusal.
Tabita Parnow
Registered Associate Clinical Social Worker
# 122226
Supervised by
Katherine Pica LCSW
Licensed Clinical Social Worker # 27275
Hi I’m Spenser!
Do you have trouble letting go of past mistakes? Do you obsess about preventing future mishaps? Do you think and work tirelessly to reduce your anxiety? There is a way out of these endless loops, that can bring freedom and joy back to your life.
I specialize in Anxiety, OCD, and Relationship Issues. With extensive training in Exposure and Response Prevention ERP, Prolonged Exposure, PE and Intensive Short-Term Dynamic Psychotherapy, ISTDP, I can help you navigate life’s ups and downs and give you the tools to thrive, even when things feel unpredictable.
Spenser Gabin
Licensed Marriage and Family Therapist
# 152104
Hi I’m Micha!
Are you feeling overwhelmed, stuck in a cycle of relentless thoughts and uncertainty? Are you afraid your child is stuck, overthinking and taken over by fear. Have you tried to navigate their anxiety or tried therapy before with no success? There is so much hope for recovery and you are not alone in this journey.
I work with kids, teens and adults in a compassionate, evidence-based therapy for Anxiety, OCD, Trauma, and Addiction. As a mother, I understand the struggles of parenting and how much a child's mental health is to their overall well-being. I use a custom approach integrating from ERP, ACT, CBT, DBT, EMDR, Narrative Therapy and Mindfulness Skills. My passion is helping people find the right tools and skills and treatments to help you live a more fulfilling life. You can overcome obstacles that are holding you back from realizing your true potential and achieving your goals.
Micha Bietz, ASW # 123571
Registered Associate Clinical Social Worker
Supervised by
Katherine Pica LCSW
Licensed Clinical Social Worker # 27275
Hi I’m Kayla!
Life sure does have a lot of ups and down and I am here to help. My goal as a therapist is to create a space of compassion and free from judgement. I specialize in treating Anxiety, OCD, Trauma, and BFRBs. I use many different evidenced-based methods to help treat including Exposure and Response Prevention ERP, Cognitive Behavioral Therapy CBT, Eye Movement Desensitization and Reprocessing EMDR and I use a Mindfulness based approach. I help you learn intuitive coping skills to help deal with life’s challenges. There is so much hope to overcoming life’s challenges. Contact us today!
Kayla Norman #130169
Associate Marriage and Family Therapist supervised by
Katherine Pica LCSW
Licensed Clinical Social Worker # 27275
Hi I’m Katherine!
Founder and Clinical Director of Resilience Counseling. I have worked in this field for over 18 years and enjoy working with people to help them learn coping skills to overcome life’s struggles. I specialize in treating OCD, BFRBs, Trauma, and Anxiety. I utilize evidenced-based methods to help, including Exposure and Response Prevention ERP, Cognitive Behavioral Therapy CBT, Eye Movement Desensitization and Reprocessing EMDR Comprehensive Behavioral Model, COMB, and a Mindful Self Compassion based approach. By combining my clinical expertise with a natural ability to form warmth and connection, I have been able to help so many clients through out the years conquer the struggles that have kept them stuck. There is so much hope to healing. You are not alone. Contact us today!
Katherine Pica LCSW # 27275
Licensed Clinical Social Worker
Education and Credentials
Specializations in the San Diego Based Therapy Office
Other services available in San Diego
Social Anxiety
Depression
Phobias
Coping skills
Body image issues
Sleep issues / Insomnia
Body dysmorphic disorder (BDD)
Emetophobia
Hypochondria or Health illness anxiety
Self esteem
Christian Counseling (If requested)
Treatment Approach
CBT - Cognitive Behavioral Therapy
DBT - Dialectical Behavioral Therapy
Mindfulness-Based Cognitive Therapy
Motivational Interviewing
Trauma Informed Care
Get Started With Resilience Counseling San Diego
We offer a free 15 minute consultation. The easiest way to reach out is to click the book now button for a free 15 minute call.
Your can also submit a message via the contact form or give us a call!
