People who deal with emetophobia have a constant fear that they will get sick or they’ll hear, smell, or see someone else get sick. Treatment for emetophobia is availible and can help you overcome your struggles.

If you look at Obsessive-Compulsive Disorder (OCD) versus depression, there’s a good chance you’d be able to see some similarities. However there are many differences between the two disorders. They each have different causes, as well as different signs and symptoms. Despite all of the differences, there is a connection between the two.

Everyone feels anxiety from time to time, it is the body’s alarm system to perceive threats and helps keep us safe. With anxiety it is often overactive. Anxiety at times can be helpful. Ocd can cause someone to have a lot of distress and anxiety.

Are you constantly worrying about something bad happening?  Do you often feel really anxious and review past situations?  You may feel like your mind is on a constant hamster wheel.  This could be signs that you are experiencing OCD in a form called Pure O.  Let me explain further and break it down! 

Exposure and Response Prevention (ERP) Therapy is a form of Cognitive Behavior Therapy (CBT) developed to treat OCD. This type of therapy was specifically designed to help people who were showing signs of obsessions and compulsions. ERP has been scientifically proven to be effective in treating OCD.

Whether you struggle with compulsive actions or obsessive thoughts, it can feel like you’re on a hamster wheel that just won’t stop. The good news is there are steps you can take to loosen the grip OCD has on you. Here are 5 ways to treat OCD.